Reflecting and goal setting

Now that I have had time to fully recover from my race I have become a lazy lady.   We went immediately from the race into vacation mode then the day after we got home from vacation we had visitors from out of town.  I'm still recovering from having company and feel like my house is a disaster (really it isn't any worse than a normal Thursday but we do have more laundry that needs done than normal) but I also know that I have to get my butt back into gear.

This weekend hubby and I will getting back into the grove.   Hubby is doing the West Virginia Beast in 3(?) weeks and I need to set some goals for myself.  I'm probably not going to do another Sprint this season but I do fully embrace the fact that it was way too hot during my sprint for me to determine if I enjoyed it or not, especially since despite the heat I hated it significantly less than running a 5k.

So back to reality we go.   Today I started cleaning up the house and this weekend we will get caught up on laundry and do our normal weekly meal plan and prep.  Monday morning we are starting an Advocare one/80 Shape Up and getting back into our workout groove.   My personal goal is to be able to do 5 pull ups by the end of the year and 10 by my 34th birthday (which is July 23) I think by working towards these goals I will be able to improve my ability on the monkey bar style obstacles and perhaps work towards the rope climb.

#goalsetting